A hickey, also known as a love bite or a kiss mark, is a bruise caused by the sucking or biting of the skin, resulting in broken blood vessels beneath the surface. Hickeys can be embarrassing and unsightly, especially if they are on visible areas of the body such as the neck or face.
If you want to know how to get rid of a hickey fast, here are some tips and tricks that can help.
Apply Cold Compress
One of the quickest ways to reduce the appearance of a hickey is to apply a cold compress on the affected area. A cold compress can help to constrict the blood vessels and reduce swelling, which can minimize the size and color of the hickey. You can use a cold spoon, ice pack, or a bag of frozen vegetables wrapped in a cloth and apply it to the hickey for 10-15 minutes, several times a day.
Massage the Area
Massaging the hickey can also help to speed up the healing process. Gently massage the area with your fingers or a soft-bristled toothbrush for a few minutes, several times a day. Massaging can help to break up clotted blood and improve blood circulation, which can reduce the appearance of the hickey.
Apply Heat
After 48 hours of applying cold compresses, you can switch to applying heat on the hickey to help promote healing. Heat can help to dilate the blood vessels and improve blood flow, which can help to remove the clotted blood from the affected area. You can use a warm compress, hot water bottle, or a warm towel and apply it on the hickey for 10-15 minutes, several times a day.
Use Arnica Gel
Arnica gel is a natural remedy that is known for its anti-inflammatory and pain-relieving properties. Applying arnica gel on the hickey can help to reduce swelling and bruising, as well as soothe any pain or discomfort. Apply a thin layer of arnica gel on the hickey, several times a day, and massage it gently into the skin.
Cover it up
If you need to hide the hickey, you can use clothing or accessories to cover it up. Wear a turtleneck sweater, scarf, or collar that covers the affected area, or use a band-aid or concealer to hide the hickey. However, be careful not to apply too much pressure or makeup on the hickey, as this can worsen the bruising or cause skin irritation.
Take Vitamin C and K
Vitamin C and K are essential nutrients that can help to improve the skin’s health and promote faster healing of bruises and wounds. Taking vitamin C and K supplements, or eating foods rich in these nutrients, such as oranges, broccoli, spinach, and kale, can help to reduce the appearance of the hickey and speed up the healing process.
Be Patient
The most important thing to remember when trying to get rid of a hickey fast is to be patient. Hickeys can take up to two weeks to heal completely, depending on the severity and size of the bruise. Avoid any activities that can worsen the hickey, such as rubbing or scratching the area, and give your skin time to heal naturally.
Conclusion
Hickeys can be embarrassing and uncomfortable. However, they are not a major health concern, and they usually disappear on their own within a few days or a week. There are various home remedies and over-the-counter products that can help speed up the healing process and reduce the appearance of a hickey.
However, it is important to remember that these remedies may not work for everyone, and some may have adverse effects or interactions with other medications or health conditions. If you have any concerns or questions about your hickey or your overall health, it is recommended to consult with a medical professional.
FAQs:
Can a hickey cause any serious health problems?
No, a hickey is not usually a serious health concern. However, if you experience excessive pain, swelling, or other symptoms, or if you have a bleeding disorder, it is important to seek medical attention.
How long does it take for a hickey to go away?
It usually takes a few days to a week for a hickey to go away on its own. However, the duration may vary depending on the severity of the hickey and individual factors such as skin sensitivity and healing capacity.
Are there any effective ways to prevent getting a hickey?
The best way to prevent getting a hickey is to avoid or minimize sucking or biting on the skin. Using a protective barrier such as a scarf or a high collar can also help. Communication and mutual consent with your partner are essential to avoid accidental or unwanted hickies.
Khalid Irfan is a Fitness expert who enjoys spending time in gym. He also enjoys being in the outdoors and exploring new opportunities whenever they arise as well as researching new topics to expand his horizons.
