Corns are small areas of thickened, hardened skin that develop on the feet. They are usually caused by repeated pressure or friction on the skin. Corns are often painful and can be frustrating to deal with. Fortunately, there are several ways to get rid of corn on feet. In this article, we will discuss these methods in detail to help you find relief from this condition.
What Are Corns?
Corns are small, circular areas of thickened, hardened skin that develop on the feet. They are caused by pressure or friction on the skin, which leads to the formation of a protective layer of skin. Corns can develop on any part of the foot, but they are most commonly found on the toes and balls of the feet. Corns can be painful when pressure is applied, such as when wearing tight-fitting shoes.
What Causes Corns?
Corns are usually caused by pressure or friction on the skin. Some common causes of corns include:
- Tight-fitting shoes that press on the toes or balls of the feet.
- High heels or shoes with narrow toes.
- Wearing shoes without socks.
- Walking barefoot.
- Abnormalities in the foot, such as a bunion or hammertoe.
Repetitive activities that put pressure on the feet, such as running or dancing.
How To Get Rid Of Corns On Feet?
Wear Comfortable Shoes
Wearing comfortable shoes that fit properly is one of the best ways to prevent and treat corns. Shoes that are too tight or too loose can cause pressure and friction on the skin, leading to the formation of corns. Choose shoes that have a wide toe box and provide adequate support for your feet. It is also important to wear shoes that fit properly and do not rub against your skin.
Use Protective Padding
Using protective padding can help reduce the pressure and friction that causes corns. There are several types of padding that can be used, including foam pads, moleskin, and lamb’s wool. Apply the padding to the area of the foot where the corn is located to help cushion and protect the skin.
Soak Your Feet
Soaking your feet in warm water can help soften the skin and make it easier to remove the corn. Add Epsom salts or vinegar to the water to help reduce inflammation and kill bacteria. Soak your feet for 10-15 minutes, and then gently rub the area with a pumice stone to remove the corn.
Use Over-The-Counter Products
There are several over-the-counter products that can help treat corns, including medicated pads, corn removers, and salicylic acid solutions. These products work by softening the skin and dissolving the corn. Be sure to follow the instructions carefully, as some products can cause skin irritation or damage.
See A Podiatrist
If you have a severe case of corns, or if home remedies are not effective, it may be necessary to see a podiatrist. A podiatrist can recommend a treatment plan that is tailored to your specific needs, which may include custom orthotics or surgery.
Conclusion
Corns on the feet can be painful and difficult to get rid of. However, with proper care and a few simple treatments, it is possible to reduce the discomfort and pain associated with them. By wearing comfortable and well-fitting shoes, avoiding activities that cause friction, using medicated pads, soaking the feet in warm water, using creams and lotions, and visiting a doctor for more severe cases, it is possible to get rid of corn on the feet.
Frequently Asked Questions (FAQs)
Q: Are corns contagious?
A: No, corns are not contagious.
Q: Can I cut off a corn?
A: No, you should not attempt to cut off a corn yourself. This can lead to infection and further complications. If you have a corn that needs to be removed, see a podiatrist.
Khalid Irfan is a Fitness expert who enjoys spending time in gym. He also enjoys being in the outdoors and exploring new opportunities whenever they arise as well as researching new topics to expand his horizons.
