Probiotic supplements are the live bacteria that are good for you. Even though our body is filled up with good and bad bacteria, these are considered to be the good and helpful ones.
They work in a form of two things:
- After taking antibiotic or any reason one loses the “good bacteria” probiotics help in replacing them.
- They work in a way to balance the good and bad bacteria.
There are different types of probiotics:
There are different types of bacteria that are known as a probiotic that benefits you differently. Here are two common ones.
Lactobacillus:
- Type of a bacteria that is common
- Found in yogurt
- Helps with the digestive system and
- Helps people digest lactose in milk
Bifidobacterium:
- Found in dairy products.
- Help some symptoms of Irritable bowel syndrome
- And other conditions
- Other than that these probiotic supplements are known to help the digestive system more but in some results, they have helped people in other parts of the body and now they are commonly used to cure these conditions:
- Irritable bowel syndrome IBS
- Inflammatory bowel disease (IBD)
- Infectious diarrhea
- Diarrhea caused by antibiotics
- Skin conditions
- Urinary and vaginal health
- Oral health
BEST PROBIOTIC SUPPLEMENTS 2018
People have a bad perception about the probiotic supplements and think they work negatively on the body, which leaves all wondering if they are even safe? It is a myth.
For much such reason, the usage of these supplements have increased and people have been buying different types of them. There are many for the same problems, so here we have brought the best ones in 2018 that can be taken without any hesitance. Hope this article helps you!
Culturelle Daily Probiotic:
Food might be an energy booster for everyone but through it, many bacterias go into our stomach and cause different problems. Almost every person deals with a stomach illness and takes different types of remedies to cure it. This probiotic “Culturelle Daily Probiotic” is used for helping with gas, bloated or an upset stomach, other than this it fixes the immune system too and makes your skin clear.
This probiotic is one of the best in 2018 for the reasons mentioned above. Many people have used it and claim that they have received a positive result for a not just temporary time but for a long period.
This can be taken at daytime but is recommended to take at night if you’re a starter to probiotic supplements. It contains 30 capsules in the container. You can carry it along if traveling too.
Ultimate Flora:
As we grow up we take different types of vitamins and tablets to help our body. The Ultimate Flora is made for the people who are above 50. This supplement helps them to fill up their abdomen and immune system.
It is necessary for us to know to the good for people who are aging and these supplements are a miracle. People using them have made sure that it makes them feel great all over again.
The container has 60 tablets, and it is a must to keep them stored in the refrigerator so they can experience the best results.
The Hyperbiotics Organic Prebiotic Powder:
Sometimes people have a hard time swallowing tablets since it gets stuck or you feel nauseous for a short span of time. For these people, there are probiotic supplements in powder form.
The Hyperbiotics Organic Prebiotic Powder is mainly taken to keep up your gut’s health. It helps in the immune system, bloating, reduces gas and reduces the appetite.
People who have used this have also lost weight and have a healthy digestive system.
With saying that, this prebiotic powder is a taste-free and sugar-free powder that can be put into your smoothies or shakes. It can be taken from 1 scoop to 3 scoops in a day. This container has 375 grams for 57 servings.
Garden of Life’s Raw Probiotics:
Due to many reasons, women are facing numerous problem with their vaginal hygiene and not many medicines are giving the best results. This probiotic is specially made for women for this problem and it is totally worth it!
Garden of Life’s Raw Probiotics helps women from fixing their immune system to any sort of vaginal hygiene. Be it a yeast infection or irregularity.
It is for anyone, even for the one who have any allergies or dietary restrictions, as it is gluten free and soy free.
By asking around about this, women have given many positive responses and claimed that this is the best thing that has happened to them lately. This gives no false hopes but proves to be the best probiotic supplement in 2018
It contains around 90 capsules in the box and it should be taken thrice a day. This is enough for a month’s survival. In addition, not to forget it should be kept in cold storage.
OLLY Kids Happy Tummy Gummy Supplements:
Kids experience a lot of problems related to their stomach hence to the unhealthy food or irregular habit of eating. Medicine may not be helping them but I’m sure a probiotic can help much better.
In 2018 the best probiotic for kids is the “OLLY Kids Happy Tummy Gummy Supplements” They help kids recover from any bowl issue, constipation, and upset stomach
Kids love this probiotic and do not mind adding it their everyday life as it comes in gummy shape form and it feels like they are having a jelly.
The container had around 60 gummies. One gummy can be taken at any time of the day! Kids who are 2 or more can take them.
Khalid Irfan is a Fitness expert who enjoys spending time in gym. He also enjoys being in the outdoors and exploring new opportunities whenever they arise as well as researching new topics to expand his horizons.
