Tag: health care
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3 Best Digestive Enzymes for IBS in 2024
Taking care and maintaining gut health has been gaining quite momentum lately. When we talk about gut health, the debate on probiotics versus digestive enzymes becomes inevitable. Often the two are thought to be interchangeable and it seems there is clearly a lot of confusion surrounding both of them. It does stand true that both…
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How Remote Social Workers Can Take Care of Their Health
In medical publication Healthline’s article, Does Anybody Care About The Mental Health of Social Workers, social worker Shivani Seth describes how the demands of social work can lead to poor mental health. The romanticization of martyrdom within social work created a culture in which social workers were expected to disregard their own needs to do…
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8 Best Natural Sleep Aid to Stay Asleep
Every night, millions of Americans find themselves not getting good sleep due to a sleeping disorder. Some keep them from falling asleep, some prevent them from staying asleep and some make them require large amounts of sleep just to feel slightly rested. Regardless of the sleep disorder a person has, the end result is generally…
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Detoxes: The Scam
One of the most controversial topics among health and fitness experts has been detoxing. The practice of detoxing and the sale of detox products have been around for centuries. But, it’s surged in popularity over the last two decades. Detox or “cleanse” products usually include teas, drink mixes, shakes, or soups. Meanwhile, their practices usually…
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What are wellness trends in 2024?
When it comes to health, people are ready to do anything to stay fit and fine.Nowadays, the emphasis is more on the long-term sustainability of good health by making healthy lifestyle changes rather than just focusing on temporary goals. Also, there is a change in people’s perspective towards health. Now the focus is on the…
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How to Ease Wheatgrass Juice into Your Daily Exercise Routine
Wheatgrass is known for the high chlorophyll and nutrients it contains. In order to benefit from these nutrients, you can either take wheatgrass shots or have wheatgrass juice. Taking a bottle of wheatgrass juice once a day for an extended period of time can actually bring countless benefits and make exercising that much more rewarding.…