Tag: teeth grinding
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How to Stop Teeth Grinding While Sleeping
Feeling stressed at work? Having a hard time concentrating? Are you waking up with jaw pain? If you answered yes to any of these, chances are you are grinding your teeth during your sleep. Grinding of the teeth or bruxism is literally the unintentional biting and/or clenching of the top and bottom teeth with forceful…
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Top 5 Natural Home Remedies for Teeth Grinding (Bruxism) During Sleep
Bruxism is the habitual or involuntary grinding of the teeth. It typically occurs during sleep (sleep bruxism), but there is also awake bruxism. Approximately 45 million people in the US are “bruxers.” How to know if you grind your teeth while sleeping? Dull headaches and a sore jaw in the morning are the most common…