Daily Archives: Dec 23, 2024
Safe tanning hacks without burning your skin
Tanned skin is considered more attractive than pale white skin. Women would do anything to have that beautiful tan skin tone, but the sun is a burning ball of gases, also (how to get tan skin). getting a tan could also cause skin burn too, therefore it is crucial...
How to Lose Weight with Plantar Fasciitis
Plantar fasciitis can make life unbearable as it is one of the most painful foot conditions that you can get. And besides the pain, it will also not only stop you from doing the activities that you like such as running and working out but can also hurt your...
ADVANTAGES AND DIS-ADVANTAGES OF ANKLE WEIGHTS
Before going to advantages and disadvantages of ankle weights we will talk about what are ankle weights and what they do.
What are ankle weights
Ankle weights are exercising equipment which helps in increasing the variety and variability of your exercise. People use them to stationary exercises such as raises or...